Sometimes the powers that be just be. The weatherman has been predicting bad weather for today all week long and well they weren't wrong. So I'm here on the couch watching my Jayhawks play and not out on the bike. These are the days that I need to help slow me down. Sometimes as a bike racer/lawyer/super type A personality I get spun up on something so much that I forget to relax.
I believe that you have to slow yourself down periodically or you end up missing everything. I get mired in details and workouts and motions. It runs the risk of burning you out and it's my natural tendency to fight burnout by working harder, riding longer and trying to do more which ends up driving me further down the path. So sometimes it takes a little rain to get me slow down and reminds me to take a break.
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